Have you noticed that taking a power nap, or even just lying down to rest, with an eye pillow gives you that extra boost of relaxation that you desperately need? There's a science behind that.
We live in a world full of stress, fear, anxiety and general unease. Of course, we also live in a world full of love, abundance, joy, and connection. But what happens when the stressors of the world start to overshadow and overpower the joy and love?