Olive & Olde's invites you to join us for a night of ease and guided meditation. One of our goals this year is to make meditation more accessible. We're teaming up with the best of the best, we'll support you from the ground up to nourish your tush and mind to help you find the best version of yourself!
The roaring 20's are off to a fast and furious start. Are you feeling lost, confused a little off kilter? Mindfulness is the act of focusing on the present moment and sometimes that is SO HARD! Our aim is to offer resources that are easy and approachable!
Powerhouse mindfulness leaders:
Wellness coach, Molly Woodhull of Woodhull Wellness will be leading us through a guided meditation to find comfort and ease in our bodies as we manage the world around us.
Christy Wynne, PA, integrative medicine practitioner and coach for the sober curious will chat about calming our nervous system (the network of neurons that give us our fight / flight instincts) and the effects of stress on our nervous system.
As always, Olive & Olde's CEO and co-Founder, Megan Schmer will be here to host and provide our signature zafu cushions to support you as you find ease and calm in your body and learn about meditation.
What: Accessible Meditation
Date: January 30th, 2020
Location: Highlands Integrative Pediatrics (2650 18th St
Unit 100, Denver, CO 80211)
Wear comfortable clothes, cushions and blankets will be provided.
**By purchasing this product, you are reserving a spot at our meditation event.